About Murfreesboro Counseling Services

Murfreesboro Counseling Services is a private counseling practice focused on providing practical, compassionate, and straightforward therapy in a comfortable, judgment-free environment.

I work with adults and adolescents facing anxiety, depression, trauma, addiction and recovery, relationship difficulties, life transitions, and other challenges that can leave people feeling overwhelmed or stuck. My approach is personalized because therapy shouldn't feel exactly the same for every person who walks through the door.

My goal isn't simply to help you talk about what's wrong. It's to help you understand what's happening, develop practical tools to manage it, work through the experiences that continue to affect you, and begin making meaningful changes in your life.

I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT), and other therapeutic interventions based on each client's individual needs.

Whether you're struggling with something that happened years ago or dealing with something happening right now, you don't have to have everything figured out before coming to therapy.

Real help. Lasting change. A better tomorrow.